Yet, most doctors are quick to pull out their prescription pads and move on to the next patient, without fully addressing the problem at hand. The root of most headaches can be traced back to two things; dehydration or a misalignment in the neck.People visit their doctors complaining of headaches...
Healthy fats and your cholesterol.
Healthy fats may help lower cholesterol levels, heart disease risk. Adults should get 20% to 35% of their calories from fat, according to the 2015 Dietary Guidelines for Americans. Since your body makes about 80% of its cholesterol, the other 20% comes from the foods you eat. Dietary cholesterol is...